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Feeling better about oneself is a simple goal, but not easy at all. Acclaimed author Nick Trenton will guide you through overcoming inner obstacles with proven techniques to rewire your brain, control your thoughts, and change your mental habits. Say goodbye to self-deprecating talk and sleepless nights with racing thoughts. Free your mind from overthinking and unlock your potential to achieve more and feel better. Live in the present moment at last. Nick Trenton, a farm boy from rural Illinois, grew up with his loyal dachshund Leonard. After leaving the farm, he earned a BS in Economics and an MA in Behavioral Psychology. He jokingly calls himself a professional expert at people-watching, while his writing skills remain to be seen.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Independently published (March 1, 2021) | ||||
language | English | ||||
paperback | 200 pages | ||||
isbn_10 | B08XLLF3PG | ||||
isbn_13 | 979-8715048394 | ||||
item_weight | 5.3 ounces | ||||
dimensions | 5 x 0.46 x 8 inches | ||||
best_sellers_rank | #279 in Books (See Top 100 in Books) #1 in Emotional Mental Health #3 in Emotional Self Help #5 in Leadership & Motivation | ||||
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